PLAY with Balance to PREVENT Falls
You probably haven’t thought about your balance since learning to walk. Just yesterday, right? Or, if you have struggled with a balance-affecting disease or injury, your memory might be a little more recent. Balance is automatic. Signals travel to and from the brain, ears, eyes, and body on a high-speed neurological line. Muscles and nerves register, react and respond in sync to keep you upright. Eyes keep track of movement and the horizon, and ear fluid sloshes around