It's not just about Healthy Living, but Living Health
Take a moment. Think about your day up to this point, or, think about yesterday. Think about every movement you’ve made. We all have a normal daily morning routine. Just pick that routine and imagine each muscle that you move to do those things. What if I asked you to remember every person you crossed paths with, would you be able to remember something about them? What were they wearing, color of hair, or the shape of their nose or body? Now think about every bite of foo