A Crystal Ball or Your Worried Mind?
Could you wish away your biggest worry? Worry happens when there are no clear answers to life's difficult questions. It is easy to be calm when life is good, but much more difficult when life is hard. A mental health diagnosis may mean your worry has a biological, experiential, or chemical origin. Excessive worry can lead to anxiety and anxiety leads to chronic diseases like cancer, cardiocerebrovascular disease, and even irritable bowel syndrome. So, what's a worried mind t