Your heart has a spirit. Some cultures call the heart spirit the "center of human cognition” or “origin of intentional activities.” Pretty heavy stuff! Modern medicine measures an unhealthy heart by function like heart rate and pressure. Holistic and ancient medicine factors in our uncontrolled thoughts and feelings. A healthy heart muscle functions low, slow and at ease. An unhealthy heart is erratic, impaired and fragile. The healthy heart spirit might measure in sti

No…I am not talking about a new dance move. I am talking about holistic health therapy for your heart Can you feel the beat? Thump-thump, thump-thump, thump-thump. The heart is a muscle that needs to work a little harder once in a while in order to work well. Chronic diseases and the aging process work against the heart by changing the size, shape and function. As soon as you slow down and sit down the heart begins to harden and become weaker. The heart can keep working

Did you know that your body has a water cycle like nature? If you remember WAAAAAYYYY back to your elementary earth science class - evaporation, condensation, precipitation and collection are used to describe how water moves around earth and atmosphere. Well, I have a new lesson for you. This is the holistic water cycle of the kidneys. Let’s take it backwards from that tall drink of water. Collection – You take in water by mouth, skin and breath. Precipitation – The kidney