February 18, 2018
“Hello. What brings you here today? Have a seat and let me take your blood pressure.”
Blood pressure is priority one of a doctor’s visit. In 2017, the American College of Cardiology changed the criteria for high blood pressure. Norm...
January 30, 2018
Take a moment. Think about your day up to this point, or, think about yesterday. Think about every movement you’ve made. We all have a normal daily morning routine. Just pick that routine and imagine each muscle that you move to do those things....
Silent treatment for the Silent Killer
It's not just about Healthy Living, but Living...
Health as a Journey