Hopeful
Healing
Health Services
REACH for your highest health potential!
Health Therapy
Health Therapy is the practice of goal-specific holistic techniques to maintain wellbeing regardless of life challenges. Health is may be transient, but wisdom is not. Hopeful Healing can teach you to navigate your best life through life's most difficult times. We invite you to the most important journey you will ever venture - the journey of total control over your health perception.
This holistically-based programming is specific to your needs and goals. Weekly appointments transition into monthly support. Learn valuable tools to navigate any challenge with positive progress. Together, we can change the trajectory of your health, function, and wellbeing.
Body & Mind Health
REACH for WELLNESS
Personal Training
Yoga
Tai Chi
Neuromuscular Health
Medical Fitness
Group Exercise
Flexibility
Strength
Cardiovascular Disease
D
Private and group instruction
Arthritis, Cancer, Heart Disease, Hypertension, Weight Control, Injury/Illness Restoration, Decreased Function, Cognitive and Physical "Poss-Abilities" Autism
Spirit & Social
Health
Join virtual or on-site FUN!!!
Classes now available
Chair YoHa
Wellness Yoga
No-Sweat Lunch Express
Balance
Meditation
Music Movement
Group Personal Training
Weight Loss Programs
Group Fitness
Integrated Exercise Programs
Tai Chi for Wellbeing
Gain strength, flexibility, friendship, and wisdom. Share in laughter, wellness education, and joy in the experience of life. Increase your well-being while supporting others. Improve your company, group of friends' or family's overall health with any of the classes suggested above. Or, bring your ideas and we can create a class for your purpose.
Mind & Spirit
Health
Reiki Healing Disease Management
Meditation Lessons Health Therapy
Mindful Behavior Spiritual Clarity
Pain Management Cognitive Health Therapy
Therapy and counsel to realign from emotional trauma, find Illness and disease acceptance, learn disease-specific lifestyle changes, invite healing through ceremony, holistic hospice care, end-of-life planning support, memorial ceremony planning, grief support, and restoration
.jpg)
Nadine means Hope
The Philosophy ~
"Wellbeing arises from the extension to all peoples the benefits of medical, psychological and related knowledge essential to the fullest attainment of health."
- The World Health Organization
Education -
BA Complementary and Alternative Health.
Certification -
Level II Usui Ryoko Reiki
Personal Trainer
Group Exercise Instructor
Hatha Yoga
Ashtanga Vinyasa Yoga
Tai Chi for Health
EnerChi
Silver Sneakers FLEX
Silver & Fit Senior Exercise.
Experience -
25 years healthcare
25 years personal caregiver
17 years hospice assistance
17 years Reiki practice
7 years fitness instructor
Physical health is realized through personal training, yoga, tai chi, or group exercise. Emotional health grows with practiced mindful behavior techniques. Spiritual health is gained as you realign to your inner compass. Social connection gives positive projection to any difficulty.
