Available Online

Integrated Exercise (InEx) for Athletes

Tuesday 7:30 pm ET Thursday 7:30 pm ET

  • 1 hour
  • 10 US dollars
  • Zoom link provided upon registration

Service Description

Check out a new way to grow in strength, stamina, motivation, and health. An all-around fitness approach gets you ready to attack your chosen field of play. A balance of cardio, strength, flexibility and meditation bring your exercise to a new level so you can do the same on the field.

Upcoming Sessions

Contact Details